Individual Therapy

Individual Therapy offers personalized, confidential support designed around your specific needs. In one-on-one sessions, you'll work collaboratively with your therapist to address emotional challenges, develop practical coping strategies, and enhance your overall well-being. Whether you're dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal growth, i... Read More

Individual Therapy offers personalized, confidential support designed around your specific needs. In one-on-one sessions, you'll work collaboratively with your therapist to address emotional challenges, develop practical coping strategies, and enhance your overall well-being. Whether you're dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal growth, individual therapy provides a supportive space to explore, understand, and create meaningful change in your life.


Couple and Family Therapy

Couples and Family Therapy offers a supportive and collaborative environment to improve relationships, communication, and emotional connections within partnerships and families. Whether navigating conflict, rebuilding trust, adjusting to life transitions, or enhancing family cohesion, these sessions offer practical strategies to create healthier, more fulfilling relationships.

Meet Kelly Rauch. Kelly is a licensed marriage and family therapist, practicing in California and Texas. Receiving her Master’s Degree in Marriage and Family Therapy and her Ph.D. in Business Psychology, she has been a practicing LMFT for nearly 10 years.

Kelly works with a diverse background of people, supporting substance abuse, anxiety, depression, and trauma. In addition to using cognitive & behavioral therapy (CBT), mindfulness, and solution-focused approaches, she is a practicing EMDR therapist. Kelly believes in and engages using a mind, body, and soul connection.

Kelly will work with you closely to assess, understand, and collaboratively build strategies to address your personal struggle and make progress achievable.

Meet Kelly Rauch. Kelly is a licensed marriage and family therapist, practicing in California and... Read More

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